Forgot your password?

Registration

company

brands

An unpredictable error occurred on the server. It will be fixed soon

Did you notice an error? Contact the editor

A confirmation email has been sent to your {email} email!

Your password has been successfully changed!

Something went wrong. Please try again later.

The password change request has been successfully sent to your email address.

Rules for publishing comments

The article was translated into English using automatic translation. The editors are working on its improvement.

we are working on a translation. Follow the link or use Google Translate

Manicure

Long, strong and beautiful nails are the dream of many girls. But often we are faced with the fact that nails break, peel and crumble, and at best we can only wear long nails for a short period of time. We decided to chat with Tatyana Yurganova to find out which beauty products and procedures will help you grow your nails quickly, and what you shouldn’t waste time and energy on. <img alt="Tatyana Yurganova" src="https://pro.bhub.com.ua/nails/upload/files/%D0%9D%D0%BE%D0%B3%D1%82%D0%B8/%D0%B6%D0%B5%D0%BB%D1%82%D1%8B%D0%B9%20%D0%B8%20%D1%81%D0%B5%D1%80%D1%8B%D0%B9/yurganova%20%282%29.jpg" style="width: 300px; height: 300px;" /><a href="https://www.instagram.com/_space.nails_/?hl=ru" rel="nofollow" target="_blank">Tatyana Yurganova</a> , founder and director of the Space Nails training center, author of articles in professional publications for nail artists (Ukraine, Russia), expert at the magazine “HAND &amp; nails + Nail Service”, multiple competition winner, competition coach, judge on the field of the Ukrainian Championship, speaker at specialized conferences, developer of proprietary techniques in manicure, nail design and modeling, chemist, biologist (Odessa) What could be the cause of slow nail growth? The reason for slow nail growth, first of all, may be a deficiency of macro- and micronutrients - proteins, fats, minerals and vitamins. With a deficiency, not only growth slows down, but also the quality of the nail plate deteriorates significantly. Nails also grow more slowly during certain periods of life, such as during pregnancy or a serious illness. <img alt="how to grow nails" src="https://pro.bhub.com.ua/nails/upload/files/%D0%9D%D0%BE%D0%B3%D1%82%D0%B8/%D0%B6%D0%B5%D0%BB%D1%82%D1%8B%D0%B9%20%D0%B8%20%D1%81%D0%B5%D1%80%D1%8B%D0%B9/longnails2.jpg" style="width: 1200px; height: 758px;" /> What cosmetic products will help you grow your nails? You can help your nails grow faster, first of all, by working with the health of the body as a whole, and secondly, by strengthening the nails from the outside. Oils can help with this, making your nails thicker, more elastic and shiny. For example, argan oil, avocado and jojoba oils. The size and shape of their molecules are most convenient for penetration into the deep layers of the nail plate. You can also strengthen your nails mechanically by adding thickness to them. To do this, you can use varnish, gel polish or hard gel. Do nail polishes really work to strengthen and grow nails? You shouldn’t hope that “strengthening varnish” will help you grow long and strong nails. Such products usually work due to formaldehyde in the composition, which dries out the nail plate, destroys disulfide bonds between keratin molecules and the nails become harder only for a while. Then they begin to break and crumble. <img alt="how to grow nails fast" src="https://pro.bhub.com.ua/nails/upload/files/%D0%9D%D0%BE%D0%B3%D1%82%D0%B8/%D0%B6%D0%B5%D0%BB%D1%82%D1%8B%D0%B9%20%D0%B8%20%D1%81%D0%B5%D1%80%D1%8B%D0%B9/longnails3.jpg" style="width: 1200px; height: 800px;" /> What procedures should clients pay attention to? For rapid growth, you can massage the growth zone at the cuticle. This will improve microcirculation and your nails will actually grow faster. It is also important not to let your hands freeze. Paraffin therapy, wraps, masks and hand baths do not help in this case, but create only a temporary illusion of stronger nails. But what will really work is restoring balance in the body. More healthy fats in the form of avocado, fatty fish, cod liver, more quality protein, foods high in sulfur and vitamins - and your nails will be strong, healthy and long!

How to grow nails quickly: expert answers