Permanent stress: how not to enter the stage of exhaustion
The psychology of stress and ways to deal with it
Psychology2024-01-21
Stress is almost constantly present in our lives - only its level can be higher or lower. In order to better understand what happens to the psyche during the war, and to protect yourself from the negative consequences of stress, we offer to understand what this phenomenon is and how it can be mitigated its impact on a person's emotional state.